6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles.Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will break it down for you so you can learn the right posture for twerking. FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance.By targeting your booty, you will also engage your core and strengthen your back. BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes.
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